Another good day of cutting. I did some exercises today I rarely do to have a variety. Progress pics this Friday or Saturday
Workout
Squat- 185 pounds for 4 sets of 4
Decline Bench Press- 135×5, 155×5, 185×5
Pullups- 3 sets of 5
Tricep Pushdowns- 1 set of 6 reps with 70 pounds
Preacher Curls- 1 set of 8 reps with 40 pounds
Diet
As always, High Protein, Moderate Fats, Low Carbohydrates
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