Throughout this long and hard cut my strength is still the same as when I started. This is really good news because it is a indicator that I have saved most of my muscle mass during a catabolic state.
Today workout:
Dead lift: 135×3, 185×3, 225×2, 265×3, 265×3, 265×3
Decline Bench Press: 135×10, 145×8, 155×6
Tricep Pushdown: 70×6, 55×8, 55×8
Bicep Curls: 50×8, 50×8, 50×8
Various Ab exercises
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